Want to maintain the bikini body you worked so hard for in the Summer this Fall? Or maybe you’re back home from holiday and wondering if all the excess was really such a good idea? We’ve got your back! With our new Super Fat Burning Gummies as well as our cult Teatox, SkinnyMint is now double the fun. With even better results!
So, quit stalling and start reading! Here are 6 easy ways to de-bloat, burn more fat, and whip your lazy metabolism into shape. New season, new you!
1. Schedule a Morning Sweat Session
Rise and shine, SkinnyMinters! The best way to start the day is with a workout. Colder weather is no excuse to skip the gym, and our Power Up Gummies will help you power through your planks. Munching on two espresso flavor gummies before you get started will help maximise your results.
How? Scientific research has shown Green Coffee Bean – which is in the sugar-free gummies – can increase resting metabolic rate, drive weight loss and fat loss, and reduce fat absorption.* Yasss!
2. Dig into a Healthy Breakfast + Cuppa
Time to tuck into a healthy breakfast after your killer sweat session! Check out some of our fave post-workout meals for inspo. Yum!
To SkinnyMint like a boss, skip your morning coffee and sip on a cup of sugar-free, fruity and delicious Morning Boost tea with your breakfast. It’s formulated with dandelion, guarana and green tea, and it’s caffeinated for an awesome energy hit to start your day!
3. Grab a Light Lunch
To keep you firing through the afternoon, eat a nutritious, balanced lunch that won’t make you have an energy crash at 3pm. So that means avoiding processed, sugary foods, and opting for lean proteins, vegies and complex carbs. To make life easy, the new season brings with it an abundance of healthy seasonal food, including supercool superfood kale as well as beneficial broccoli and its cousin cauliflower.
4. Don’t Skip Your Afternoon Snack!
Hands up who loves their mid-afternoon snack? SkinnyMint now has snack time covered too, with the yummy pineapple flavour Hunger Buster gummy. Super tasty and totally sugar-free, munching on two of these gummies will help keep hunger at bay. They’re formulated with Garcinia Cambogia, which has been shown to drive weight loss and fat loss*. Yes please!
5. Practice Mindfulness
Take some time out to really tune into your body and mind each night. Maybe try some detox yoga or meditation. And make sure you eat a wholesome dinner, as skipping meals can slow down your metabolism! Practice mindfulness as you enjoy your meal – really savor every smell, taste and texture, and chew slowly. This way you’ll avoid the bloating that can come from gobbling down food (and air!).
6. Get Things Moving with a Night Cleanse Tea
Unwind the right way with a cup of the soothing Night Cleanse blend. Formulated with senna leaves, licorice root and other natural ingredients, it helps you get ready for bed and gets the cleansing process under way. It’s super powerful – 83% of customers say it flushed them out – so drink your Night Cleanse every second night only. Then make the most of your Teatox by hopping into bed early and enjoy the benefits of a good night’s sleep.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person and are not guaranteed.
Fat Burning Tips September 14, 2017