14 Ways Celebrities Stay Fit
Have you ever wondered how Gigi keeps those abs so toned or how Kim keeps her kurves looking so red hot? You’re not alone!
We’ve done some digging to discover all the ways your favorite models, actresses and It-girls keep so fighting fit. Some of them may surprise you!
1 – They’re disciplined
On prepping for a Victoria’s Secret show, Aussie-born Shanina Shaik says: “I hit the gym two to three months before… I train extra hard, although I work out all the time…I’m consistent. I have to look show-ready all the time.”
2 – They walk their dogs
Walking or running with their furry friends is a favorite pastime of ultra-fit stars like Jessica Biel, Karlie Kloss and Naomi Watts.
3 – They believe in balance
In the almighty words of our girl Gigi, “Eat clean to stay fit, have a burger to stay sane.” Amen to that.
4 – They mix things up
“I love going to work out now. It gets out aggression and my trainer really shakes it up so I don’t get bored,” says super-sexy Victoria’s Secret Angel, Adriana Lima.
5 – They make time for fun with friends
When Taylor and co hang out, they have loads of fun working up a sweat. Because the #girlsquad that plays together stays together.
6 – They do ballet
Lily Aldridge doesn’t get that long, lean body from watching Netflix. Like Miranda Kerr, she’s obsessed with the ballet-based workouts at Ballet Beautiful.
7 – They do teatoxes
Celebs like mega babe Kylie Jenner turn to teas when they need a little helping hand to get back on track. A SkinnyMint teatox gives you energy, flushes out toxins and gets rid of bloating. Fast.
8 – They’re into competitive sports
Naturally sporty Gigi mixes up horse riding and team sports like volleyball with regular, high-intensity boxing sessions. Looks like it’s working!
9 – They’re busy mums
One sure fire way to keep the pounds at bay? Lugging around a toddler and chasing a crawling bub. Add to that a whirlwind work schedule and an equally in demand husband, and it’s no wonder Kim cuts a svelte shape.
10 – They wear killer heels
Celebs like Kylie Jenner know the life-altering, leg-lengthening effects of mega high heels!
11 – They cycle
While you’ll often spot Jen Aniston and Kate Hudson out and about on two wheels, it’s high energy, indoor cycling that’s got the lovely ladies in a spin. SoulCycle’s a hit with Alessandra Ambrosio, Vanessa Hudgens and Katie Holmes. Just for starters.
12 – They even work out on vacation
Being on vacay isn’t an excuse to lie on the sand all day. Julianne Hough, Rihanna and Jen Aniston get their arms and abs of steel with stand-up paddle boarding.
13 – They’re yogis
Taught and toned celebs like hot mama Giselle know it’s not all about the burn. They do yoga for a total mind-body workout. And look mighty good doing it!
14 – They eat well
Celebs know the benefits of eating clean, lean and green. We’ll have what Adrianna Lima is having!